Shake and Bake
Workouts
Thursday 6/10/21 @ 12:32 PM
163kj
74rpm
39%
15mph
Saturday 5/1/21 @ 8:28 PM
✅
302kj
65rpm
57%
20mph
Friday 9/25/20 @ 11:28 PM
202kj
78rpm
41%
17mph
Thursday 5/13/21 @ 8:46 PM
✅
280kj
67rpm
54%
19mph
Tuesday 1/26/21 @ 10:20 PM
219kj
75rpm
44%
17mph
Saturday 11/28/20 @ 8:12 PM
✅
315kj
65rpm
58%
20mph
Saturday 1/16/21 @ 10:0 PM
147kj
78rpm
43%
18mph
Tuesday 9/8/20 @ 11:5 PM
✅
229kj
66rpm
60%
21mph
Wednesday 11/11/20 @ 9:50 PM
81kj
81rpm
36%
15mph
Monday 2/3/20 @ 6:1 PM
✅
162kj
76rpm
54%
20mph
Thursday 10/8/20 @ 2:33 AM
94kj
84rpm
38%
17mph
Thursday 8/20/20 @ 2:45 PM
✅
116kj
73rpm
51%
19mph
Wednesday 6/20/18 @ 10:50 AM
324kj
82rpm
41%
17mph
Saturday 2/8/20 @ 11:14 PM
✅
402kj
66rpm
53%
19mph
Wednesday 9/4/19 @ 12:0 PM
87kj
79rpm
38%
16mph
Saturday 12/14/19 @ 9:57 PM
✅
153kj
68rpm
57%
20mph
Tuesday 4/30/19 @ 12:3 PM
111kj
87rpm
40%
17mph
Friday 5/3/19 @ 4:32 PM
✅
136kj
71rpm
51%
19mph
Friday 3/16/18 @ 11:55 AM
260kj
87rpm
35%
16mph
Monday 3/19/18 @ 1:36 AM
✅
359kj
77rpm
45%
18mph
Workouts
219
kj
Tuesday 1/26/21
324
kj
Wednesday 6/20/18