Shake and Bake
Workouts
Friday 7/7/23 @ 7:2 PM
95kj
60rpm
34%
11mph
Thursday 7/13/23 @ 11:53 AM
✅
360kj
91rpm
46%
21mph
Thursday 12/17/20 @ 4:12 AM
37kj
68rpm
34%
13mph
Saturday 5/13/23 @ 2:34 PM
✅
105kj
89rpm
43%
20mph
Tuesday 12/21/21 @ 5:21 PM
45kj
77rpm
34%
14mph
Sunday 6/20/21 @ 12:42 PM
✅
108kj
101rpm
40%
21mph
Sunday 3/8/20 @ 4:35 PM
293kj
76rpm
36%
14mph
Monday 3/21/22 @ 11:39 PM
✅
518kj
78rpm
46%
19mph
Monday 1/17/22 @ 3:24 PM
105kj
69rpm
48%
17mph
Monday 1/17/22 @ 1:39 PM
✅
186kj
91rpm
48%
22mph
Sunday 11/29/20 @ 3:4 PM
59kj
71rpm
41%
16mph
Thursday 12/2/21 @ 12:18 PM
✅
90kj
86rpm
42%
19mph
Friday 10/15/21 @ 1:55 PM
92kj
73rpm
44%
16mph
Thursday 11/18/21 @ 12:41 AM
✅
161kj
97rpm
41%
21mph
Tuesday 10/26/21 @ 11:52 AM
43kj
76rpm
37%
14mph
Wednesday 7/21/21 @ 11:47 AM
✅
115kj
102rpm
41%
21mph
Sunday 7/4/21 @ 1:20 PM
112kj
79rpm
37%
16mph
Sunday 7/4/21 @ 12:16 AM
✅
219kj
103rpm
40%
21mph
Tuesday 12/29/20 @ 12:29 AM
233kj
85rpm
41%
18mph
Thursday 12/31/20 @ 12:48 PM
✅
270kj
80rpm
46%
19mph
Workouts
95
kj
Friday 7/7/23
293
kj
Sunday 3/8/20
233
kj
Tuesday 12/29/20