Shake and Bake

Workouts

Sunday 12/19/21 @ 2:8 PM
50kj
67rpm
41%
15mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/25/21 @ 2:14 AM
✅
56kj
75rpm
39%
15mph
Wednesday 2/3/21 @ 1:52 AM
✅
202kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 12:41 AM
114kj
53rpm
44%
13mph
Tuesday 1/12/21 @ 10:0 PM
✅
305kj
76rpm
42%
17mph
45 min Movie Buff Ride
Kendall Toole
Tuesday 1/5/21 @ 1:59 AM
234kj
58rpm
46%
15mph
Wednesday 2/19/20 @ 1:2 PM
✅
197kj
76rpm
42%
16mph
30 min Philly Soul Ride
Jenn Sherman
Friday 2/7/20 @ 1:20 AM
155kj
56rpm
48%
15mph
Thursday 4/4/19 @ 1:25 PM
138kj
82rpm
40%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 4/5/19 @ 1:15 AM
✅
140kj
68rpm
47%
17mph
Friday 3/22/19 @ 1:53 PM
✅
171kj
78rpm
46%
19mph
20 min 90s Pop Ride
Hannah Corbin
Wednesday 3/27/19 @ 1:15 AM
81kj
53rpm
45%
14mph
Saturday 11/3/18 @ 12:44 PM
✅
105kj
77rpm
43%
17mph
15 Min 70s Ride
Hannah Corbin
Wednesday 9/12/18 @ 1:55 AM
104kj
70rpm
47%
17mph
Friday 11/2/18 @ 11:57 AM
✅
333kj
76rpm
43%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 11/2/18 @ 10:13 PM
308kj
69rpm
46%
17mph
Sunday 7/8/18 @ 1:26 PM
202kj
71rpm
40%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/8/18 @ 1:22 PM
✅
236kj
62rpm
44%
15mph
Wednesday 5/23/18 @ 10:58 AM
238kj
69rpm
40%
15mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 5/26/18 @ 12:58 PM
✅
263kj
61rpm
47%
16mph

Workouts

10 min Low Impact Ride
Emma Lovewell
50 kj
Sunday 12/19/21
✅ 56 kj
Thursday 2/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Wednesday 2/3/21
114 kj
Friday 10/16/20
45 min Movie Buff Ride
Kendall Toole
✅ 305 kj
Tuesday 1/12/21
234 kj
Tuesday 1/5/21
30 min Philly Soul Ride
Jenn Sherman
✅ 197 kj
Wednesday 2/19/20
155 kj
Friday 2/7/20
20 min 80s Rock Ride
Christine D'Ercole
138 kj
Thursday 4/4/19
✅ 140 kj
Friday 4/5/19
20 min 90s Pop Ride
Hannah Corbin
✅ 171 kj
Friday 3/22/19
81 kj
Wednesday 3/27/19
15 Min 70s Ride
Hannah Corbin
✅ 105 kj
Saturday 11/3/18
104 kj
Wednesday 9/12/18
45 min 80s Ride
Jennifer Jacobs
✅ 333 kj
Friday 11/2/18
308 kj
Friday 11/2/18
45 min Yacht Rock Ride
Jenn Sherman
202 kj
Sunday 7/8/18
✅ 236 kj
Sunday 7/8/18
45 min 80s Rock Ride
Jennifer Jacobs
238 kj
Wednesday 5/23/18
✅ 263 kj
Saturday 5/26/18