Shake and Bake
Workouts
Sunday 12/4/22 @ 12:3 AM
79kj
76rpm
34%
13mph
Tuesday 8/8/23 @ 12:16 AM
✅
81kj
81rpm
32%
13mph
Monday 6/6/22 @ 9:37 AM
✅
195kj
87rpm
37%
17mph
Friday 7/14/23 @ 12:37 PM
127kj
82rpm
32%
14mph
Wednesday 6/2/21 @ 12:17 PM
✅
113kj
80rpm
38%
16mph
Thursday 7/13/23 @ 1:6 PM
74kj
74rpm
33%
13mph
Thursday 11/3/22 @ 9:13 AM
✅
82kj
81rpm
36%
16mph
Monday 7/10/23 @ 12:49 PM
67kj
85rpm
32%
14mph
Friday 12/9/22 @ 2:45 AM
✅
353kj
76rpm
43%
18mph
Wednesday 11/4/20 @ 10:57 AM
279kj
87rpm
36%
16mph
Thursday 9/10/20 @ 1:48 AM
✅
394kj
81rpm
44%
19mph
Wednesday 9/9/20 @ 10:7 PM
282kj
85rpm
37%
16mph
Wednesday 6/8/22 @ 10:40 AM
✅
194kj
82rpm
39%
17mph
Friday 8/7/20 @ 11:15 AM
168kj
82rpm
37%
16mph
Friday 11/5/21 @ 1:15 AM
✅
335kj
84rpm
40%
18mph
Thursday 2/3/22 @ 10:47 AM
247kj
77rpm
37%
15mph
Thursday 8/5/21 @ 4:19 AM
✅
488kj
81rpm
43%
18mph
Sunday 8/15/21 @ 5:51 PM
378kj
82rpm
38%
16mph
Wednesday 6/16/21 @ 2:35 AM
✅
317kj
81rpm
39%
17mph
Sunday 4/18/21 @ 4:35 PM
286kj
85rpm
38%
17mph
Workouts
127
kj
Friday 7/14/23
67
kj
Monday 7/10/23
168
kj
Friday 8/7/20
247
kj
Thursday 2/3/22
286
kj
Sunday 4/18/21