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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 12:6 PM
353
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:52 PM
β
577
kj
87
rpm
50
%
22
mph
Saturday 9/5/20 @ 5:16 PM
573
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:0 PM
β
712
kj
80
rpm
51
%
21
mph
Wednesday 6/8/22 @ 10:40 AM
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 12:18 PM
β
352
kj
85
rpm
49
%
21
mph
Wednesday 6/16/21 @ 10:4 PM
382
kj
85
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:25 AM
β
659
kj
85
rpm
47
%
21
mph
Thursday 8/13/20 @ 3:11 AM
418
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 11:33 AM
β
550
kj
81
rpm
51
%
21
mph
Monday 5/31/21 @ 1:28 PM
314
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 1:39 PM
β
508
kj
88
rpm
47
%
21
mph
Monday 8/17/20 @ 3:14 AM
411
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 11:53 AM
β
531
kj
84
rpm
49
%
21
mph
Wednesday 7/22/20 @ 2:33 AM
190
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 11:33 AM
β
331
kj
87
rpm
47
%
21
mph
Monday 9/7/20 @ 2:40 PM
431
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 2:3 PM
β
587
kj
78
rpm
54
%
22
mph
Monday 8/31/20 @ 12:36 AM
498
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:51 PM
β
725
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
61 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 11/21/22
β
577
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Saturday 9/5/20
β
712
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 6/8/22
β
352
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 6/16/21
β
659
kj
Saturday 5/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Thursday 8/13/20
β
550
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Monday 5/31/21
β
508
kj
Wednesday 1/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Monday 8/17/20
β
531
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Wednesday 7/22/20
β
331
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Monday 9/7/20
β
587
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Monday 8/31/20
β
725
kj
Saturday 8/29/20
Previous Workouts
Next Workouts