Shake and Bake
Workouts
Tuesday 1/30/24 @ 3:47 PM
✅
342kj
68rpm
46%
17mph
Saturday 3/25/23 @ 3:32 PM
290kj
57rpm
48%
15mph
Thursday 11/26/20 @ 12:59 PM
321kj
74rpm
44%
17mph
Friday 12/25/20 @ 5:16 PM
✅
327kj
71rpm
46%
17mph
Wednesday 7/29/20 @ 11:27 PM
226kj
93rpm
38%
17mph
Tuesday 8/4/20 @ 11:32 PM
✅
250kj
75rpm
46%
18mph
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Sunday 3/29/20 @ 8:2 PM
80kj
56rpm
60%
18mph
Wednesday 5/1/19 @ 10:30 PM
✅
209kj
82rpm
41%
17mph
Sunday 6/14/20 @ 4:53 PM
130kj
58rpm
43%
13mph
Sunday 5/10/20 @ 10:55 PM
58kj
84rpm
37%
16mph
Sunday 6/14/20 @ 3:39 PM
✅
63kj
74rpm
42%
16mph
Monday 6/1/20 @ 10:13 PM
✅
345kj
89rpm
56%
24mph
Friday 6/5/20 @ 1:10 PM
232kj
59rpm
64%
21mph
Thursday 5/14/20 @ 9:18 PM
122kj
82rpm
42%
17mph
Wednesday 7/31/19 @ 2:12 AM
✅
147kj
78rpm
44%
17mph
Friday 4/3/20 @ 3:51 PM
258kj
81rpm
37%
16mph
Monday 3/30/20 @ 5:9 PM
✅
302kj
62rpm
50%
17mph
Tuesday 10/15/19 @ 9:50 PM
200kj
86rpm
38%
17mph
Wednesday 10/23/19 @ 8:56 PM
✅
255kj
75rpm
48%
19mph