Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:27 PM
184kj
62rpm
47%
16mph
Sunday 1/3/21 @ 9:0 PM
✅
97kj
84rpm
38%
16mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 12:22 AM
96kj
59rpm
49%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 246 kj
Wednesday 3/17/21
184 kj
Wednesday 3/17/21
15 min R&B Ride
Tunde Oyeneyin
✅ 97 kj
Sunday 1/3/21
96 kj
Wednesday 1/6/21