Shake and Bake
Workouts
Saturday 6/6/20 @ 11:48 AM
✅
49kj
83rpm
35%
15mph
Wednesday 6/12/19 @ 4:6 PM
48kj
85rpm
34%
15mph
Sunday 11/17/19 @ 12:40 PM
✅
509kj
83rpm
44%
19mph
Saturday 7/27/19 @ 4:53 PM
379kj
83rpm
39%
17mph
Thursday 11/19/20 @ 11:22 AM
✅
230kj
81rpm
43%
18mph
Thursday 4/16/20 @ 11:53 PM
189kj
83rpm
39%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
501kj
88rpm
42%
19mph
Sunday 8/9/20 @ 4:55 PM
371kj
78rpm
40%
16mph
Thursday 7/16/20 @ 10:20 AM
✅
460kj
85rpm
39%
17mph
Sunday 1/19/20 @ 5:48 PM
374kj
81rpm
39%
16mph
Sunday 2/9/20 @ 1:57 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:58 PM
✅
292kj
76rpm
42%
17mph
Wednesday 12/4/19 @ 11:55 AM
✅
145kj
85rpm
45%
19mph
Friday 12/6/19 @ 2:12 AM
103kj
73rpm
44%
17mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Thursday 6/6/19 @ 11:29 PM
291kj
80rpm
40%
17mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Sunday 6/9/19 @ 3:24 PM
388kj
78rpm
41%
17mph
Wednesday 6/26/19 @ 11:12 AM
✅
388kj
80rpm
44%
18mph
Friday 6/28/19 @ 3:28 PM
261kj
81rpm
39%
17mph
Workouts
379
kj
Saturday 7/27/19
189
kj
Thursday 4/16/20
371
kj
Sunday 8/9/20
374
kj
Sunday 1/19/20
kj
Sunday 2/9/20
103
kj
Friday 12/6/19
388
kj
Sunday 6/9/19