Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 9:59 AM
✅
243kj
79rpm
43%
18mph
Tuesday 8/15/23 @ 9:56 AM
241kj
81rpm
42%
18mph
Tuesday 2/1/22 @ 10:59 AM
181kj
64rpm
42%
13mph
Tuesday 2/1/22 @ 10:55 AM
✅
190kj
62rpm
44%
14mph
Saturday 8/13/22 @ 2:4 PM
✅
87kj
84rpm
43%
19mph
Thursday 1/12/23 @ 11:51 PM
47kj
83rpm
33%
15mph
Tuesday 1/18/22 @ 11:0 AM
✅
251kj
81rpm
43%
18mph
Tuesday 1/18/22 @ 11:0 AM
232kj
79rpm
43%
18mph
Wednesday 4/14/21 @ 9:59 AM
✅
258kj
79rpm
46%
19mph
Wednesday 4/14/21 @ 9:59 AM
181kj
76rpm
40%
16mph
Sunday 3/22/20 @ 1:55 PM
238kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 5:24 PM
✅
255kj
89rpm
41%
19mph
Saturday 11/16/19 @ 12:11 PM
394kj
82rpm
44%
19mph
Wednesday 8/26/20 @ 12:17 PM
✅
415kj
85rpm
44%
19mph
Friday 5/1/20 @ 11:3 AM
301kj
57rpm
46%
13mph
Monday 3/30/20 @ 4:2 PM
✅
368kj
79rpm
45%
19mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:54 PM
✅
341kj
80rpm
51%
21mph
Tuesday 6/18/19 @ 9:58 AM
389kj
85rpm
43%
19mph
Tuesday 6/18/19 @ 9:52 AM
✅
439kj
82rpm
47%
20mph
arleneridesruns
Carrboro NC
53
🔥
VS
bless_her_heart
Williamsburg, VA
32
Workouts
181
kj
Wednesday 4/14/21
238
kj
Sunday 3/22/20
kj
Wednesday 4/22/20