Shake and Bake
Workouts
Saturday 10/3/20 @ 5:6 PM
✅
708kj
82rpm
50%
21mph
Saturday 4/2/22 @ 1:13 PM
649kj
95rpm
43%
20mph
Wednesday 11/4/20 @ 5:3 AM
✅
538kj
81rpm
51%
21mph
Thursday 4/29/21 @ 2:34 PM
531kj
94rpm
45%
21mph
Monday 4/19/21 @ 5:32 AM
302kj
82rpm
46%
20mph
Tuesday 3/30/21 @ 11:59 AM
✅
339kj
101rpm
42%
21mph
Sunday 8/23/20 @ 6:14 AM
✅
673kj
81rpm
49%
21mph
Saturday 8/22/20 @ 6:42 PM
669kj
92rpm
45%
21mph
Saturday 3/2/19 @ 3:55 AM
427kj
81rpm
46%
19mph
Monday 2/25/19 @ 6:48 PM
✅
480kj
85rpm
47%
20mph
Tuesday 2/12/19 @ 5:0 AM
479kj
82rpm
48%
20mph
Wednesday 2/6/19 @ 8:15 PM
✅
532kj
89rpm
47%
21mph
Wednesday 2/6/19 @ 4:26 AM
480kj
82rpm
48%
20mph
Monday 2/4/19 @ 6:10 PM
✅
499kj
95rpm
44%
21mph
Thursday 1/17/19 @ 10:46 PM
432kj
82rpm
46%
20mph
Wednesday 1/16/19 @ 5:24 PM
✅
455kj
92rpm
43%
20mph
Saturday 1/12/19 @ 10:34 PM
580kj
81rpm
47%
20mph
Monday 3/26/18 @ 2:19 PM
✅
622kj
76rpm
51%
20mph
Thursday 12/27/18 @ 11:32 PM
53kj
84rpm
35%
15mph
Tuesday 9/4/18 @ 4:20 PM
✅
98kj
99rpm
40%
20mph
Workouts
302
kj
Monday 4/19/21
669
kj
Saturday 8/22/20
427
kj
Saturday 3/2/19
432
kj
Thursday 1/17/19
580
kj
Saturday 1/12/19