Shake and Bake
VS
Workouts
Friday 12/16/22 @ 5:48 PM
226kj
81rpm
42%
18mph
Wednesday 10/26/22 @ 5:50 PM
✅
300kj
75rpm
49%
20mph
Wednesday 9/22/21 @ 7:41 PM
279kj
78rpm
47%
19mph
Wednesday 9/22/21 @ 5:51 PM
✅
279kj
71rpm
50%
19mph
Monday 1/3/22 @ 9:59 PM
261kj
69rpm
49%
19mph
Friday 12/31/21 @ 6:2 PM
✅
305kj
72rpm
52%
20mph
Wednesday 11/3/21 @ 8:37 PM
248kj
64rpm
50%
18mph
Thursday 10/28/21 @ 3:56 PM
✅
297kj
72rpm
51%
20mph
Sunday 7/18/21 @ 7:32 PM
✅
169kj
84rpm
42%
19mph
Saturday 9/19/20 @ 6:5 PM
156kj
85rpm
41%
18mph
Monday 1/11/21 @ 8:43 PM
✅
172kj
80rpm
45%
19mph
Sunday 8/30/20 @ 5:35 PM
158kj
75rpm
45%
18mph
Wednesday 10/21/20 @ 4:25 PM
269kj
84rpm
45%
19mph
Thursday 10/8/20 @ 4:21 PM
✅
324kj
75rpm
52%
20mph
Monday 8/3/20 @ 4:25 PM
282kj
85rpm
45%
19mph
Wednesday 7/29/20 @ 9:50 PM
✅
313kj
83rpm
47%
20mph
Tuesday 12/31/19 @ 7:13 PM
217kj
87rpm
39%
17mph
Friday 12/27/19 @ 5:18 PM
✅
316kj
79rpm
49%
20mph
Friday 1/3/20 @ 4:47 PM
67kj
88rpm
38%
17mph
Thursday 12/12/19 @ 3:20 PM
✅
90kj
80rpm
46%
19mph
arizonaroses
Scottsdale
13
VS
badassmomaz
JustF*ckingDoingIt
144
🔥
Workouts
226
kj
Friday 12/16/22
279
kj
Wednesday 9/22/21
261
kj
Monday 1/3/22
248
kj
Wednesday 11/3/21
282
kj
Monday 8/3/20
217
kj
Tuesday 12/31/19
67
kj
Friday 1/3/20