Shake and Bake
Workouts
Sunday 9/18/22 @ 2:12 AM
kj
rpm
%
0mph
Sunday 9/18/22 @ 3:52 PM
✅
316kj
84rpm
39%
17mph
Sunday 7/18/21 @ 7:16 PM
69kj
88rpm
37%
17mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Monday 12/14/20 @ 8:21 PM
257kj
86rpm
43%
19mph
Saturday 9/14/19 @ 5:46 PM
✅
260kj
86rpm
42%
19mph
Friday 4/9/21 @ 8:53 PM
✅
117kj
78rpm
44%
18mph
Sunday 2/7/21 @ 8:0 PM
116kj
83rpm
41%
18mph
Saturday 2/6/21 @ 9:35 PM
652kj
74rpm
48%
19mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Monday 11/23/20 @ 4:22 PM
514kj
80rpm
45%
19mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Sunday 7/19/20 @ 5:7 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Wednesday 6/17/20 @ 6:44 PM
266kj
87rpm
43%
19mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Saturday 4/25/20 @ 4:28 PM
243kj
89rpm
41%
18mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Friday 1/3/20 @ 4:47 PM
✅
67kj
88rpm
38%
17mph
Saturday 1/4/20 @ 9:38 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 9/18/22
257
kj
Monday 12/14/20
652
kj
Saturday 2/6/21
514
kj
Monday 11/23/20
kj
Sunday 7/19/20
266
kj
Wednesday 6/17/20
243
kj
Saturday 4/25/20