Shake and Bake
VS
Workouts
Friday 5/12/23 @ 8:9 PM
✅
299kj
86rpm
37%
16mph
Wednesday 1/11/23 @ 7:5 PM
280kj
89rpm
32%
16mph
Sunday 2/12/23 @ 6:37 PM
✅
325kj
74rpm
45%
18mph
Wednesday 2/8/23 @ 4:41 PM
269kj
90rpm
33%
16mph
Monday 11/23/20 @ 4:22 PM
✅
514kj
80rpm
45%
19mph
Sunday 12/4/22 @ 12:12 AM
233kj
57rpm
41%
13mph
Sunday 7/18/21 @ 7:16 PM
✅
69kj
88rpm
37%
17mph
Wednesday 2/13/19 @ 9:45 PM
45kj
75rpm
36%
14mph
Saturday 2/27/21 @ 7:59 PM
✅
536kj
75rpm
47%
19mph
Friday 2/26/21 @ 4:34 PM
450kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 12:9 AM
✅
361kj
81rpm
42%
18mph
Tuesday 2/23/21 @ 2:30 AM
308kj
84rpm
32%
16mph
Wednesday 6/17/20 @ 6:44 PM
✅
266kj
87rpm
43%
19mph
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
Thursday 9/10/20 @ 3:2 AM
✅
273kj
83rpm
45%
19mph
Tuesday 6/23/20 @ 10:7 AM
154kj
81rpm
36%
15mph
Saturday 6/20/20 @ 6:11 PM
✅
784kj
85rpm
43%
19mph
Sunday 6/14/20 @ 11:43 AM
560kj
83rpm
38%
16mph
Saturday 4/25/20 @ 4:28 PM
✅
243kj
89rpm
41%
18mph
Sunday 4/26/20 @ 3:19 PM
140kj
79rpm
35%
15mph
arizonaroses
Scottsdale
159
🔥
VS
armyofonekidney
Paradise
6
Workouts
269
kj
Wednesday 2/8/23
233
kj
Sunday 12/4/22
200
kj
Tuesday 10/6/20
154
kj
Tuesday 6/23/20
560
kj
Sunday 6/14/20
140
kj
Sunday 4/26/20