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Shake and Bake
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 5:26 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/13/23 @ 3:27 PM
✅
345
kj
73
rpm
39
%
16
mph
Monday 4/26/21 @ 9:2 PM
✅
418
kj
75
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/23/23 @ 1:24 PM
267
kj
71
rpm
39
%
15
mph
Friday 7/16/21 @ 7:49 PM
✅
381
kj
78
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/11/23 @ 5:58 PM
183
kj
74
rpm
33
%
13
mph
Saturday 3/6/21 @ 7:53 PM
✅
767
kj
74
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 3:23 PM
676
kj
79
rpm
42
%
18
mph
Monday 9/21/20 @ 7:6 PM
✅
541
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 10:12 PM
482
kj
73
rpm
45
%
18
mph
Thursday 9/17/20 @ 3:37 AM
✅
400
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 8:35 PM
366
kj
82
rpm
42
%
18
mph
Wednesday 9/9/20 @ 2:4 AM
✅
267
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 7/8/20 @ 12:13 PM
242
kj
79
rpm
43
%
18
mph
Wednesday 8/12/20 @ 11:26 PM
✅
310
kj
79
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 10:35 PM
233
kj
74
rpm
46
%
18
mph
Thursday 7/4/19 @ 4:1 PM
✅
371
kj
80
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 5/23/20 @ 8:41 PM
312
kj
75
rpm
44
%
17
mph
Monday 5/18/20 @ 4:14 PM
✅
301
kj
80
rpm
48
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Friday 5/22/20 @ 9:20 PM
223
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/3/21
✅
345
kj
Saturday 5/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Monday 4/26/21
267
kj
Sunday 4/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Friday 7/16/21
183
kj
Saturday 2/11/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Saturday 3/6/21
676
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 9/21/20
482
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Thursday 9/17/20
366
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
267
kj
Wednesday 9/9/20
242
kj
Wednesday 7/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
310
kj
Wednesday 8/12/20
233
kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
371
kj
Thursday 7/4/19
312
kj
Saturday 5/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
301
kj
Monday 5/18/20
223
kj
Friday 5/22/20
Previous Workouts
Next Workouts