Shake and Bake
Workouts
Monday 3/7/22 @ 7:22 PM
✅
236kj
78rpm
43%
18mph
Friday 1/21/22 @ 11:29 PM
117kj
86rpm
30%
13mph
Saturday 8/7/21 @ 8:3 PM
✅
274kj
77rpm
46%
19mph
Saturday 5/2/20 @ 3:20 AM
218kj
84rpm
40%
18mph
Tuesday 9/1/20 @ 7:4 PM
✅
403kj
88rpm
42%
19mph
Saturday 3/28/20 @ 1:58 PM
270kj
80rpm
38%
16mph
Friday 7/17/20 @ 6:50 PM
✅
574kj
84rpm
45%
20mph
Saturday 3/21/20 @ 1:54 PM
394kj
81rpm
39%
17mph
Saturday 8/29/20 @ 8:5 PM
✅
542kj
83rpm
44%
19mph
Sunday 8/30/20 @ 5:33 PM
418kj
79rpm
42%
17mph
Thursday 7/2/20 @ 8:58 PM
✅
262kj
86rpm
43%
19mph
Saturday 4/25/20 @ 2:4 PM
207kj
79rpm
41%
17mph
Monday 6/8/20 @ 5:59 PM
✅
409kj
86rpm
44%
19mph
Wednesday 3/18/20 @ 3:59 AM
311kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 6:27 PM
✅
414kj
86rpm
44%
19mph
Friday 6/5/20 @ 12:54 AM
351kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 5:1 PM
✅
412kj
86rpm
44%
19mph
Thursday 4/16/20 @ 3:49 AM
341kj
85rpm
40%
18mph
Friday 3/6/20 @ 7:45 PM
✅
206kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 2:1 AM
196kj
78rpm
49%
20mph
Workouts
218
kj
Saturday 5/2/20
270
kj
Saturday 3/28/20
394
kj
Saturday 3/21/20
418
kj
Sunday 8/30/20
207
kj
Saturday 4/25/20
351
kj
Friday 6/5/20