Shake and Bake
Workouts
Friday 1/19/24 @ 4:37 PM
✅
862kj
79rpm
56%
23mph
Saturday 1/15/22 @ 6:45 PM
407kj
74rpm
43%
17mph
Saturday 5/8/21 @ 3:14 PM
✅
1025kj
76rpm
56%
22mph
Sunday 5/2/21 @ 6:26 PM
535kj
83rpm
40%
17mph
Saturday 4/2/22 @ 2:48 PM
✅
1031kj
79rpm
55%
22mph
Saturday 2/5/22 @ 12:27 PM
535kj
82rpm
40%
17mph
Tuesday 12/20/22 @ 7:46 PM
✅
361kj
84rpm
49%
21mph
Thursday 1/26/23 @ 4:6 PM
196kj
81rpm
38%
16mph
Tuesday 11/17/20 @ 2:1 PM
✅
643kj
80rpm
55%
23mph
Monday 11/16/20 @ 4:23 PM
323kj
81rpm
40%
17mph
Tuesday 4/13/21 @ 9:59 PM
✅
401kj
82rpm
52%
22mph
Wednesday 4/7/21 @ 11:18 AM
220kj
83rpm
40%
17mph
Saturday 2/27/21 @ 7:44 PM
✅
356kj
85rpm
49%
21mph
Thursday 2/25/21 @ 3:8 PM
196kj
85rpm
38%
17mph
Thursday 9/17/20 @ 12:49 AM
✅
400kj
84rpm
52%
22mph
Wednesday 12/16/20 @ 5:1 PM
187kj
83rpm
38%
16mph
Thursday 9/12/19 @ 11:52 AM
✅
562kj
84rpm
50%
22mph
Monday 9/14/20 @ 11:10 AM
309kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 1:42 PM
✅
586kj
79rpm
54%
22mph
Monday 11/25/19 @ 2:14 PM
296kj
85rpm
38%
17mph
Workouts
407
kj
Saturday 1/15/22
535
kj
Sunday 5/2/21
535
kj
Saturday 2/5/22
196
kj
Thursday 1/26/23
196
kj
Thursday 2/25/21
187
kj
Wednesday 12/16/20
309
kj
Monday 9/14/20
296
kj
Monday 11/25/19