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Shake and Bake
aridrhasnoname
Longmont, CO
127
Beat amazingaimee
VS
amazingaimee
HTX❤️🇺🇸💙- OG
176 🔥
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Wednesday 12/20/23 @ 11:5 PM
✅
513
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Share
Thursday 12/7/23 @ 3:12 PM
446
kj
70
rpm
53
%
20
mph
Monday 5/29/23 @ 8:47 PM
✅
553
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Sunday 5/28/23 @ 5:41 PM
525
kj
72
rpm
55
%
21
mph
Tuesday 11/29/22 @ 8:16 PM
✅
178
kj
83
rpm
49
%
21
mph
15 min EDM Ride
Ben Alldis
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Monday 2/13/23 @ 4:42 PM
161
kj
68
rpm
55
%
20
mph
Monday 9/5/22 @ 6:13 PM
386
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/8/20 @ 4:23 PM
✅
416
kj
85
rpm
53
%
23
mph
Tuesday 7/12/22 @ 2:42 PM
✅
402
kj
83
rpm
51
%
22
mph
30 min David Guetta Ride
Ben Alldis
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Share
Friday 7/8/22 @ 5:10 PM
371
kj
76
rpm
54
%
22
mph
Saturday 8/28/21 @ 4:58 PM
241
kj
85
rpm
48
%
21
mph
20 min HIIT Ride
Matt Wilpers
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Friday 8/27/21 @ 3:26 PM
✅
256
kj
76
rpm
55
%
22
mph
Tuesday 10/13/20 @ 5:47 PM
222
kj
84
rpm
48
%
21
mph
20 min Country Ride
Matt Wilpers
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Share
Thursday 10/15/20 @ 6:4 PM
✅
254
kj
76
rpm
55
%
22
mph
Saturday 2/23/19 @ 8:19 PM
✅
447
kj
83
rpm
56
%
23
mph
30 min Electronic Dance/EDM Ride
Matt Wilpers
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Share
Friday 2/22/19 @ 3:26 PM
383
kj
75
rpm
55
%
22
mph
Sunday 1/20/19 @ 2:55 PM
774
kj
82
rpm
52
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 1/20/19 @ 2:55 PM
✅
828
kj
75
rpm
57
%
23
mph
Wednesday 5/16/18 @ 12:18 PM
361
kj
79
rpm
52
%
21
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Monday 1/1/18 @ 4:16 PM
✅
387
kj
80
rpm
53
%
22
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
127
Beat amazingaimee
VS
amazingaimee
HTX❤️🇺🇸💙- OG
176 🔥
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
513
kj
Wednesday 12/20/23
446
kj
Thursday 12/7/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
553
kj
Monday 5/29/23
525
kj
Sunday 5/28/23
15 min EDM Ride
Ben Alldis
View Class
Share
✅
178
kj
Tuesday 11/29/22
161
kj
Monday 2/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Monday 9/5/22
✅
416
kj
Wednesday 1/8/20
30 min David Guetta Ride
Ben Alldis
View Class
Share
✅
402
kj
Tuesday 7/12/22
371
kj
Friday 7/8/22
20 min HIIT Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 8/28/21
✅
256
kj
Friday 8/27/21
20 min Country Ride
Matt Wilpers
View Class
Share
222
kj
Tuesday 10/13/20
✅
254
kj
Thursday 10/15/20
30 min Electronic Dance/EDM Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 2/23/19
383
kj
Friday 2/22/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
774
kj
Sunday 1/20/19
✅
828
kj
Sunday 1/20/19
30 min HIIT Ride
Robin Arzón
View Class
Share
361
kj
Wednesday 5/16/18
✅
387
kj
Monday 1/1/18
Previous Workouts
Next Workouts