Shake and Bake
Workouts
Tuesday 4/25/23 @ 10:29 AM
✅
170kj
66rpm
50%
18mph
Friday 3/17/23 @ 8:58 AM
139kj
73rpm
43%
17mph
Friday 3/24/23 @ 1:30 AM
✅
164kj
73rpm
46%
18mph
Tuesday 2/28/23 @ 9:52 AM
144kj
76rpm
43%
17mph
Friday 11/11/22 @ 1:14 AM
✅
131kj
67rpm
50%
18mph
Monday 12/5/22 @ 4:26 AM
125kj
80rpm
43%
18mph
Tuesday 9/13/22 @ 1:47 AM
135kj
66rpm
46%
16mph
Tuesday 9/13/22 @ 9:32 AM
✅
166kj
77rpm
45%
18mph
Wednesday 2/9/22 @ 2:1 PM
✅
181kj
67rpm
52%
19mph
Tuesday 3/8/22 @ 10:8 AM
163kj
74rpm
46%
18mph
Saturday 12/25/21 @ 3:23 AM
✅
157kj
70rpm
48%
18mph
Friday 12/24/21 @ 10:19 AM
151kj
76rpm
44%
18mph
Wednesday 10/6/21 @ 2:17 AM
✅
197kj
72rpm
51%
20mph
Monday 10/11/21 @ 8:59 AM
168kj
81rpm
44%
18mph
Saturday 3/13/21 @ 11:39 AM
354kj
66rpm
50%
18mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Monday 6/7/21 @ 11:39 PM
174kj
71rpm
48%
18mph
Monday 6/21/21 @ 3:45 PM
✅
252kj
77rpm
45%
18mph
Wednesday 5/19/21 @ 12:9 AM
212kj
71rpm
53%
20mph
Monday 5/24/21 @ 2:3 PM
✅
235kj
77rpm
52%
21mph
Workouts
354
kj
Saturday 3/13/21