Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:20 AM
✅
379kj
80rpm
42%
18mph
Friday 12/2/22 @ 3:32 PM
334kj
78rpm
37%
15mph
Friday 4/30/21 @ 10:9 AM
493kj
84rpm
42%
18mph
Friday 3/13/20 @ 10:6 AM
✅
558kj
91rpm
42%
19mph
Friday 3/5/21 @ 12:48 PM
396kj
85rpm
43%
19mph
Tuesday 10/27/20 @ 10:2 AM
✅
448kj
89rpm
44%
20mph
Saturday 10/31/20 @ 11:58 AM
266kj
91rpm
41%
19mph
Monday 11/2/20 @ 11:41 AM
✅
321kj
92rpm
44%
20mph
Sunday 11/3/19 @ 11:45 AM
234kj
77rpm
45%
18mph
Sunday 10/25/20 @ 12:56 PM
✅
332kj
81rpm
50%
21mph
Thursday 9/10/20 @ 9:34 PM
406kj
83rpm
44%
19mph
Saturday 3/7/20 @ 7:27 PM
✅
449kj
87rpm
44%
20mph
Saturday 4/13/19 @ 4:40 PM
585kj
87rpm
44%
20mph
Friday 5/8/20 @ 11:0 AM
✅
633kj
87rpm
46%
20mph
Tuesday 11/27/18 @ 10:3 AM
239kj
80rpm
43%
18mph
Friday 5/31/19 @ 10:28 AM
✅
377kj
84rpm
50%
22mph
Sunday 8/25/19 @ 8:53 PM
381kj
82rpm
44%
19mph
Monday 5/20/19 @ 10:1 AM
✅
522kj
85rpm
48%
21mph
Thursday 5/17/18 @ 9:59 AM
462kj
87rpm
45%
20mph
Thursday 5/17/18 @ 9:57 AM
✅
463kj
90rpm
44%
20mph
Workouts
493
kj
Friday 4/30/21
266
kj
Saturday 10/31/20
239
kj
Tuesday 11/27/18
381
kj
Sunday 8/25/19