Shake and Bake
Workouts
Tuesday 12/21/21 @ 12:14 PM
192kj
83rpm
38%
16mph
Saturday 7/17/21 @ 4:37 PM
✅
253kj
85rpm
40%
19mph
Saturday 1/30/21 @ 12:58 PM
✅
494kj
86rpm
42%
18mph
Sunday 1/31/21 @ 3:17 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 3:37 PM
767kj
91rpm
41%
19mph
Saturday 3/23/19 @ 4:39 PM
✅
813kj
85rpm
44%
19mph
Tuesday 5/21/19 @ 9:6 PM
✅
282kj
88rpm
43%
19mph
Sunday 5/5/19 @ 8:11 PM
277kj
86rpm
43%
19mph
Wednesday 4/10/19 @ 9:7 PM
✅
430kj
85rpm
44%
19mph
Tuesday 3/20/18 @ 9:44 PM
343kj
85rpm
41%
18mph
Monday 1/22/18 @ 10:59 AM
✅
393kj
84rpm
43%
19mph
Sunday 1/7/18 @ 6:56 PM
309kj
85rpm
39%
17mph
Thursday 2/8/18 @ 10:57 AM
✅
417kj
83rpm
45%
19mph
Saturday 2/10/18 @ 8:22 PM
333kj
86rpm
40%
18mph
Monday 12/3/18 @ 10:4 AM
✅
240kj
80rpm
43%
18mph
Tuesday 11/20/18 @ 5:57 PM
239kj
85rpm
42%
18mph
Saturday 3/3/18 @ 11:42 AM
✅
581kj
82rpm
47%
20mph
Saturday 2/24/18 @ 5:39 PM
458kj
84rpm
41%
18mph
Sunday 1/14/18 @ 6:43 PM
✅
414kj
83rpm
45%
19mph
Monday 2/12/18 @ 7:21 PM
327kj
85rpm
40%
18mph
Workouts
192
kj
Tuesday 12/21/21
kj
Sunday 1/31/21
767
kj
Sunday 7/19/20
458
kj
Saturday 2/24/18
327
kj
Monday 2/12/18