Shake and Bake
Workouts
Wednesday 12/28/22 @ 12:12 AM
✅
54kj
81rpm
36%
15mph
Sunday 6/13/21 @ 1:37 PM
50kj
57rpm
46%
15mph
Thursday 3/26/20 @ 4:59 PM
✅
156kj
67rpm
49%
18mph
Monday 8/1/22 @ 10:45 AM
101kj
67rpm
41%
15mph
Saturday 7/17/21 @ 2:4 PM
115kj
68rpm
42%
16mph
Monday 7/12/21 @ 11:58 AM
✅
115kj
65rpm
44%
16mph
Friday 2/14/20 @ 4:36 AM
110kj
67rpm
48%
17mph
Tuesday 9/15/20 @ 1:54 PM
✅
115kj
65rpm
50%
18mph
Sunday 1/10/21 @ 1:32 PM
✅
92kj
79rpm
39%
16mph
Monday 1/11/21 @ 1:13 PM
72kj
63rpm
41%
15mph
Wednesday 4/1/20 @ 11:56 PM
190kj
67rpm
44%
16mph
Monday 3/23/20 @ 11:54 AM
✅
288kj
69rpm
52%
20mph
Sunday 6/7/20 @ 12:47 PM
234kj
74rpm
45%
18mph
Monday 6/8/20 @ 11:44 AM
✅
311kj
65rpm
56%
20mph
Tuesday 3/24/20 @ 2:3 PM
190kj
65rpm
47%
17mph
Tuesday 5/12/20 @ 12:39 PM
✅
327kj
68rpm
55%
20mph