Shake and Bake

Workouts

Sunday 2/2/20 @ 4:40 PM
βœ…
208kj
67rpm
46%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/21/21 @ 4:6 PM
161kj
57rpm
46%
15mph
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 8:2 PM
βœ…
192kj
57rpm
49%
16mph
Saturday 7/25/20 @ 12:25 PM
βœ…
334kj
73rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/19/20 @ 8:7 PM
262kj
74rpm
40%
16mph
Sunday 4/26/20 @ 3:57 PM
210kj
73rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:58 PM
βœ…
247kj
66rpm
51%
18mph
Saturday 4/18/20 @ 3:35 PM
βœ…
236kj
74rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph
Sunday 4/12/20 @ 4:0 PM
βœ…
232kj
72rpm
46%
18mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:57 PM
230kj
63rpm
51%
18mph
Saturday 3/28/20 @ 4:12 PM
βœ…
145kj
71rpm
45%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
136kj
70rpm
45%
17mph
Wednesday 1/15/20 @ 12:23 AM
βœ…
150kj
63rpm
49%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 10/28/19 @ 5:20 PM
129kj
69rpm
44%
16mph
Saturday 9/14/19 @ 4:11 PM
βœ…
164kj
65rpm
41%
14mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Tuesday 9/10/19 @ 11:25 PM
βœ…
105kj
85rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 208 kj
Sunday 2/2/20
161 kj
Sunday 3/21/21
30 min Nicki Minaj Ride
Ally Love
179 kj
Wednesday 12/16/20
βœ… 192 kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
βœ… 334 kj
Saturday 7/25/20
262 kj
Wednesday 2/19/20
30 min Sundays with Love
Ally Love
210 kj
Sunday 4/26/20
βœ… 247 kj
Sunday 4/26/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 236 kj
Saturday 4/18/20
174 kj
Wednesday 7/24/19
30 min Sundays with Love
Ally Love
βœ… 232 kj
Sunday 4/12/20
230 kj
Sunday 4/12/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 145 kj
Saturday 3/28/20
136 kj
Friday 3/27/20
20 min Hip Hop Ride
Kendall Toole
βœ… 150 kj
Wednesday 1/15/20
129 kj
Monday 10/28/19
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 164 kj
Saturday 9/14/19
157 kj
Tuesday 9/24/19
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 105 kj
Tuesday 9/10/19
76 kj
Sunday 7/28/19