Shake and Bake
Workouts
Friday 2/5/21 @ 4:58 PM
314kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 4:20 AM
✅
338kj
90rpm
39%
18mph
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Friday 6/12/20 @ 4:31 AM
339kj
80rpm
43%
18mph
Sunday 6/14/20 @ 2:3 PM
✅
434kj
77rpm
42%
17mph
Sunday 6/14/20 @ 6:11 PM
431kj
85rpm
40%
17mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Thursday 4/16/20 @ 11:55 PM
✅
201kj
81rpm
39%
17mph
Saturday 5/9/20 @ 4:5 AM
192kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 11:25 PM
105kj
85rpm
33%
15mph
Saturday 5/2/20 @ 4:36 AM
✅
107kj
82rpm
36%
15mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Saturday 4/18/20 @ 3:35 PM
✅
236kj
74rpm
46%
18mph
Monday 9/2/19 @ 3:32 PM
159kj
71rpm
40%
15mph
Saturday 9/14/19 @ 4:11 PM
164kj
65rpm
41%
14mph
Saturday 12/14/19 @ 3:30 PM
✅
191kj
73rpm
42%
16mph
Workouts
314
kj
Friday 2/5/21
431
kj
Sunday 6/14/20
183
kj
Tuesday 5/12/20
105
kj
Tuesday 9/10/19
174
kj
Sunday 4/26/20