Shake and Bake
Workouts
Monday 8/3/20 @ 11:24 PM
306kj
88rpm
38%
17mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Thursday 10/1/20 @ 11:50 PM
400kj
82rpm
40%
17mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Saturday 3/28/20 @ 4:29 PM
311kj
88rpm
34%
15mph
Saturday 6/12/21 @ 3:19 PM
✅
513kj
89rpm
41%
19mph
Wednesday 4/22/20 @ 11:8 PM
359kj
90rpm
35%
16mph
Saturday 5/29/21 @ 3:56 PM
✅
551kj
89rpm
42%
19mph
Thursday 4/22/21 @ 12:4 AM
299kj
86rpm
38%
17mph
Monday 4/19/21 @ 10:33 PM
✅
402kj
85rpm
44%
19mph
Friday 11/13/20 @ 10:29 PM
206kj
92rpm
37%
17mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Monday 2/24/20 @ 11:50 PM
236kj
87rpm
34%
15mph
Wednesday 6/10/20 @ 8:38 PM
✅
466kj
93rpm
43%
20mph
Tuesday 11/24/20 @ 5:7 PM
326kj
89rpm
39%
17mph
Monday 11/23/20 @ 9:38 PM
✅
437kj
87rpm
44%
19mph
Wednesday 9/23/20 @ 12:52 AM
299kj
87rpm
37%
17mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Friday 8/28/20 @ 11:11 PM
295kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Workouts
311
kj
Saturday 3/28/20
299
kj
Thursday 4/22/21
206
kj
Friday 11/13/20
236
kj
Monday 2/24/20