Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ar_diamond
Arkansas
33
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
109 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Thursday 9/17/20 @ 1:10 AM
194
kj
52
rpm
46
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 8:24 PM
✅
393
kj
88
rpm
42
%
19
mph
Wednesday 8/12/20 @ 11:21 PM
123
kj
47
rpm
49
%
14
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:29 PM
✅
281
kj
89
rpm
43
%
19
mph
Friday 1/31/20 @ 10:30 PM
271
kj
67
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 1:2 PM
✅
326
kj
83
rpm
41
%
18
mph
Sunday 6/2/19 @ 2:36 PM
197
kj
68
rpm
53
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 5:0 PM
✅
224
kj
88
rpm
46
%
21
mph
Tuesday 6/25/19 @ 2:43 AM
260
kj
61
rpm
46
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 12:1 PM
✅
327
kj
82
rpm
40
%
17
mph
Tuesday 12/4/18 @ 2:33 AM
✅
228
kj
63
rpm
49
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 2:3 AM
227
kj
87
rpm
36
%
17
mph
Thursday 11/8/18 @ 1:15 AM
228
kj
63
rpm
49
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 2:15 AM
✅
230
kj
87
rpm
37
%
17
mph
Wednesday 6/6/18 @ 12:53 AM
203
kj
73
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 9/24/18 @ 6:28 PM
✅
216
kj
91
rpm
45
%
21
mph
Tuesday 9/18/18 @ 1:36 AM
✅
365
kj
72
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 9/17/18 @ 11:58 AM
306
kj
91
rpm
29
%
15
mph
Saturday 7/21/18 @ 4:40 PM
399
kj
65
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/13/18 @ 1:8 AM
✅
439
kj
85
rpm
36
%
17
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
33
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
109 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 9/17/20
✅
393
kj
Sunday 6/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
123
kj
Wednesday 8/12/20
✅
281
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Friday 1/31/20
✅
326
kj
Thursday 11/14/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 6/2/19
✅
224
kj
Sunday 10/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Tuesday 6/25/19
✅
327
kj
Wednesday 10/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
228
kj
Tuesday 12/4/18
227
kj
Thursday 12/6/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 11/8/18
✅
230
kj
Thursday 11/8/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 6/6/18
✅
216
kj
Monday 9/24/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 9/18/18
306
kj
Monday 9/17/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 7/21/18
✅
439
kj
Thursday 9/13/18
Previous Workouts
Next Workouts