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Shake and Bake
ar_diamond
Arkansas
28 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
17
Beat ar_diamond
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:35 PM
✅
184
kj
58
rpm
52
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Thursday 4/29/21 @ 12:21 PM
94
kj
65
rpm
36
%
11
mph
Thursday 7/9/20 @ 2:58 PM
kj
rpm
%
0
mph
30 min 90s Ride
Hannah Frankson
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Friday 12/4/20 @ 10:59 PM
✅
110
kj
60
rpm
38
%
13
mph
Sunday 10/6/19 @ 9:51 PM
✅
132
kj
48
rpm
49
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/6/19 @ 10:0 PM
kj
rpm
%
0
mph
Tuesday 6/18/19 @ 4:48 PM
✅
33
kj
69
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 11/25/18 @ 3:36 PM
16
kj
49
rpm
28
%
8
mph
Saturday 1/19/19 @ 6:24 PM
115
kj
64
rpm
44
%
16
mph
20 min Beginner Ride
Ally Love
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Share
Saturday 1/19/19 @ 6:25 PM
✅
118
kj
77
rpm
39
%
16
mph
Previous Workouts
ar_diamond
Arkansas
28 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
17
Beat ar_diamond
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
184
kj
Wednesday 3/17/21
94
kj
Thursday 4/29/21
30 min 90s Ride
Hannah Frankson
View Class
Share
kj
Thursday 7/9/20
✅
110
kj
Friday 12/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Sunday 10/6/19
kj
Sunday 10/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
33
kj
Tuesday 6/18/19
16
kj
Sunday 11/25/18
20 min Beginner Ride
Ally Love
View Class
Share
115
kj
Saturday 1/19/19
✅
118
kj
Saturday 1/19/19
Previous Workouts