Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Thursday 12/3/20 @ 12:24 AM
✅
158kj
76rpm
38%
15mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Friday 4/3/20 @ 10:42 PM
✅
137kj
88rpm
32%
14mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Thursday 7/30/20 @ 8:20 PM
✅
136kj
67rpm
46%
17mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 7:57 PM
✅
253kj
74rpm
40%
15mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 3:29 PM
✅
464kj
72rpm
39%
15mph
Wednesday 2/12/20 @ 2:9 PM
✅
163kj
68rpm
41%
15mph
Thursday 6/11/20 @ 10:3 PM
158kj
81rpm
35%
15mph
Monday 2/24/20 @ 4:13 PM
✅
184kj
63rpm
39%
14mph
Monday 2/24/20 @ 11:2 PM
181kj
76rpm
34%
14mph
Saturday 2/8/20 @ 4:19 AM
✅
226kj
64rpm
42%
15mph
Tuesday 2/4/20 @ 9:58 PM
202kj
79rpm
34%
14mph
Saturday 11/2/19 @ 2:36 AM
✅
190kj
52rpm
46%
14mph
Sunday 10/27/19 @ 9:7 PM
149kj
75rpm
31%
12mph
Wednesday 10/2/19 @ 1:22 AM
✅
238kj
57rpm
47%
15mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Workouts
136
kj
Saturday 9/5/20
kj
Saturday 7/18/20
158
kj
Thursday 6/11/20
181
kj
Monday 2/24/20
202
kj
Tuesday 2/4/20
149
kj
Sunday 10/27/19
179
kj
Saturday 9/28/19