Shake and Bake
Workouts
Saturday 8/14/21 @ 2:34 PM
125kj
57rpm
46%
14mph
Tuesday 5/10/22 @ 11:0 PM
✅
233kj
73rpm
47%
18mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Thursday 1/28/21 @ 1:16 AM
✅
298kj
85rpm
39%
17mph
Tuesday 2/25/20 @ 2:5 PM
174kj
74rpm
48%
19mph
Saturday 1/16/21 @ 2:29 PM
✅
181kj
83rpm
45%
19mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Tuesday 12/1/20 @ 1:18 AM
✅
360kj
76rpm
39%
16mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Tuesday 11/17/20 @ 2:53 AM
✅
151kj
83rpm
35%
15mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:58 AM
✅
248kj
84rpm
36%
16mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
337kj
79rpm
43%
18mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Friday 7/3/20 @ 1:45 PM
✅
146kj
79rpm
36%
15mph
Saturday 6/6/20 @ 11:40 AM
✅
344kj
57rpm
48%
16mph
Monday 6/8/20 @ 6:17 PM
302kj
83rpm
35%
15mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Workouts
268
kj
Monday 6/1/20
144
kj
Thursday 6/25/20
kj
Sunday 7/26/20
124
kj
Monday 1/27/20
302
kj
Monday 6/8/20