Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 12/8/22 @ 10:8 AM
✅
316kj
77rpm
37%
16mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Thursday 11/17/22 @ 3:6 PM
✅
338kj
83rpm
38%
18mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Tuesday 10/6/20 @ 8:16 PM
✅
290kj
80rpm
31%
15mph
Sunday 11/4/18 @ 12:36 PM
✅
307kj
69rpm
41%
16mph
Tuesday 7/14/20 @ 10:39 AM
255kj
80rpm
35%
15mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 8:20 PM
✅
573kj
84rpm
38%
17mph
Monday 1/28/19 @ 6:15 PM
✅
336kj
66rpm
47%
17mph
Sunday 1/27/19 @ 2:24 PM
245kj
79rpm
37%
15mph
Wednesday 12/5/18 @ 1:1 AM
✅
231kj
61rpm
52%
18mph
Sunday 12/9/18 @ 3:23 PM
191kj
75rpm
41%
16mph
Sunday 2/25/18 @ 3:1 AM
✅
255kj
65rpm
52%
19mph
Saturday 3/3/18 @ 11:13 AM
191kj
66rpm
46%
17mph
Friday 5/12/17 @ 10:52 AM
284kj
56rpm
51%
16mph
Wednesday 4/26/17 @ 9:26 PM
✅
293kj
66rpm
46%
17mph
Sunday 3/12/17 @ 2:30 PM
329kj
58rpm
46%
15mph
Wednesday 3/15/17 @ 11:43 PM
✅
360kj
63rpm
47%
16mph
Workouts
kj
Saturday 7/18/20
329
kj
Sunday 3/12/17