Shake and Bake
Workouts
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Thursday 1/20/22 @ 11:33 AM
✅
175kj
92rpm
34%
16mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Saturday 11/23/19 @ 3:21 PM
✅
279kj
83rpm
37%
16mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:53 PM
✅
390kj
86rpm
38%
17mph
Tuesday 5/28/19 @ 11:32 PM
✅
206kj
66rpm
47%
17mph
Sunday 10/6/19 @ 9:21 PM
191kj
84rpm
38%
16mph
Sunday 8/25/19 @ 8:12 PM
✅
380kj
65rpm
46%
17mph
Thursday 8/22/19 @ 10:0 AM
333kj
80rpm
38%
16mph
Friday 11/2/18 @ 11:46 PM
✅
308kj
70rpm
45%
17mph
Friday 8/16/19 @ 10:20 AM
230kj
89rpm
33%
15mph
Friday 6/28/19 @ 2:42 PM
✅
306kj
65rpm
46%
17mph
Tuesday 8/6/19 @ 10:31 AM
254kj
83rpm
36%
16mph
Saturday 11/24/18 @ 3:19 PM
✅
445kj
66rpm
48%
17mph
Thursday 4/12/18 @ 10:19 AM
kj
rpm
%
0mph
Sunday 10/28/18 @ 11:35 AM
✅
48kj
72rpm
39%
15mph
Friday 10/19/18 @ 9:40 PM
34kj
83rpm
29%
13mph
Thursday 8/23/18 @ 5:28 PM
✅
298kj
70rpm
52%
20mph
Sunday 8/26/18 @ 5:35 PM
47kj
71rpm
22%
9mph
Workouts
144
kj
Thursday 6/25/20
kj
Monday 7/20/20
333
kj
Thursday 8/22/19
230
kj
Friday 8/16/19
kj
Thursday 4/12/18