Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 11:24 AM
✅
739kj
93rpm
50%
23mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 9/24/20 @ 12:43 PM
✅
442kj
89rpm
52%
23mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 4:34 PM
✅
1021kj
90rpm
54%
24mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Friday 9/4/20 @ 12:32 PM
✅
425kj
84rpm
53%
23mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Wednesday 9/2/20 @ 11:24 AM
✅
693kj
89rpm
53%
23mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:42 PM
✅
1631kj
89rpm
57%
25mph
Saturday 7/13/19 @ 9:24 PM
379kj
65rpm
46%
17mph
Saturday 7/13/19 @ 4:42 PM
✅
983kj
89rpm
54%
24mph
Thursday 8/23/18 @ 1:6 AM
336kj
64rpm
50%
18mph
Tuesday 1/22/19 @ 12:6 PM
✅
748kj
87rpm
56%
24mph
Saturday 9/15/18 @ 11:17 PM
454kj
65rpm
49%
18mph
Saturday 10/13/18 @ 12:50 PM
✅
1012kj
84rpm
57%
24mph
Wednesday 4/26/17 @ 8:32 PM
168kj
56rpm
40%
13mph
Wednesday 5/3/17 @ 11:35 AM
✅
717kj
76rpm
62%
24mph
Workouts
137
kj
Thursday 7/23/20
136
kj
Saturday 9/5/20
242
kj
Thursday 9/3/20
kj
Saturday 7/18/20
379
kj
Saturday 7/13/19
454
kj
Saturday 9/15/18