Shake and Bake
Workouts
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Tuesday 9/22/20 @ 11:23 AM
✅
346kj
84rpm
49%
21mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Thursday 7/30/20 @ 12:7 PM
✅
539kj
87rpm
48%
21mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Thursday 1/23/20 @ 1:16 PM
✅
482kj
86rpm
46%
20mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Wednesday 12/4/19 @ 1:36 PM
✅
682kj
79rpm
51%
21mph
Wednesday 6/6/18 @ 12:53 AM
203kj
73rpm
51%
20mph
Saturday 7/27/19 @ 2:42 PM
✅
303kj
81rpm
57%
23mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Friday 6/14/19 @ 1:20 PM
✅
527kj
83rpm
49%
21mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Friday 4/13/18 @ 11:2 PM
123kj
62rpm
47%
16mph
Monday 4/16/18 @ 1:51 PM
✅
202kj
87rpm
45%
20mph
Workouts
137
kj
Thursday 7/23/20
242
kj
Thursday 9/3/20
271
kj
Friday 1/31/20
206
kj
Thursday 7/4/19