Shake and Bake
VS
Workouts
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Saturday 3/30/19 @ 1:55 PM
268kj
61rpm
46%
15mph
Thursday 9/3/20 @ 3:4 PM
✅
242kj
60rpm
45%
15mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Friday 5/22/20 @ 11:38 PM
✅
77kj
67rpm
36%
13mph
Friday 3/27/20 @ 1:27 PM
124kj
51rpm
46%
14mph
Friday 3/27/20 @ 1:28 PM
✅
195kj
70rpm
43%
16mph
Sunday 12/29/19 @ 10:59 PM
189kj
54rpm
45%
14mph
Sunday 12/22/19 @ 4:43 PM
✅
281kj
67rpm
45%
16mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
Sunday 10/6/19 @ 3:44 PM
✅
304kj
72rpm
44%
17mph
Friday 9/13/19 @ 12:44 AM
95kj
51rpm
49%
14mph
Wednesday 9/11/19 @ 1:28 PM
✅
140kj
73rpm
44%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
ar_diamond
💙ZetaPhiBeta💙
36
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
99
🔥
Workouts
141
kj
Tuesday 11/10/20
268
kj
Saturday 3/30/19
240
kj
Wednesday 9/2/20