Shake and Bake
Workouts
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Tuesday 9/15/20 @ 3:59 PM
✅
453kj
89rpm
44%
20mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
Sunday 10/6/19 @ 3:40 PM
✅
540kj
84rpm
50%
21mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Thursday 7/4/19 @ 11:33 AM
✅
537kj
81rpm
51%
21mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
526kj
88rpm
48%
21mph
Sunday 9/16/18 @ 9:58 PM
366kj
64rpm
51%
18mph
Monday 9/17/18 @ 11:2 AM
✅
460kj
77rpm
50%
20mph
Monday 7/16/18 @ 3:3 AM
66kj
64rpm
40%
14mph
Friday 8/10/18 @ 11:32 AM
✅
132kj
81rpm
46%
19mph
Sunday 7/29/18 @ 12:27 PM
✅
441kj
67rpm
53%
19mph
Sunday 7/29/18 @ 12:22 PM
419kj
78rpm
48%
19mph
Sunday 7/8/18 @ 12:27 PM
400kj
64rpm
53%
19mph
Sunday 7/8/18 @ 12:25 PM
✅
413kj
78rpm
47%
19mph
Wednesday 7/4/18 @ 2:27 PM
272kj
57rpm
50%
16mph
Thursday 7/5/18 @ 12:27 PM
✅
414kj
82rpm
46%
19mph
Workouts
194
kj
Thursday 9/17/20
206
kj
Thursday 7/4/19