Shake and Bake
Workouts
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Saturday 12/24/22 @ 4:5 PM
✅
361kj
77rpm
52%
21mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Tuesday 10/13/20 @ 1:53 PM
✅
188kj
81rpm
38%
16mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Thursday 11/26/20 @ 1:17 PM
✅
453kj
75rpm
43%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 4:32 PM
✅
196kj
67rpm
44%
16mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Saturday 8/1/20 @ 1:5 PM
✅
274kj
68rpm
43%
15mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 7:14 PM
✅
289kj
81rpm
39%
16mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Thursday 6/4/20 @ 1:40 PM
✅
370kj
78rpm
40%
16mph
Monday 6/1/20 @ 11:31 PM
✅
268kj
66rpm
44%
16mph
Monday 6/1/20 @ 1:44 PM
264kj
82rpm
37%
16mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Thursday 5/7/20 @ 1:16 PM
✅
279kj
56rpm
50%
15mph
Thursday 8/9/18 @ 12:48 AM
✅
96kj
56rpm
51%
17mph
Tuesday 4/21/20 @ 11:39 AM
87kj
57rpm
48%
16mph
Workouts
144
kj
Thursday 6/25/20
kj
Sunday 7/26/20
344
kj
Saturday 6/6/20
264
kj
Monday 6/1/20
196
kj
Tuesday 2/11/20