Shake and Bake
Workouts
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Tuesday 1/21/20 @ 11:58 AM
✅
499kj
78rpm
51%
21mph
Sunday 12/29/19 @ 10:59 PM
189kj
54rpm
45%
14mph
Sunday 12/29/19 @ 1:10 PM
✅
470kj
76rpm
51%
20mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Friday 9/18/20 @ 11:7 AM
✅
490kj
79rpm
50%
20mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:6 AM
✅
330kj
79rpm
50%
20mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Saturday 12/7/19 @ 1:0 PM
✅
676kj
78rpm
50%
21mph
Tuesday 6/25/19 @ 2:43 AM
260kj
61rpm
46%
16mph
Saturday 10/5/19 @ 11:9 AM
✅
509kj
78rpm
50%
20mph
Tuesday 12/4/18 @ 2:33 AM
228kj
63rpm
49%
17mph
Tuesday 12/4/18 @ 12:14 PM
✅
324kj
79rpm
49%
20mph
Monday 11/26/18 @ 12:11 AM
351kj
66rpm
48%
17mph
Monday 11/19/18 @ 12:25 PM
✅
479kj
76rpm
49%
20mph
Saturday 7/21/18 @ 4:40 PM
399kj
65rpm
46%
17mph
Thursday 9/13/18 @ 11:17 AM
✅
625kj
78rpm
49%
20mph
Monday 2/26/18 @ 2:10 AM
328kj
63rpm
50%
17mph
Tuesday 2/20/18 @ 12:10 PM
✅
453kj
75rpm
50%
20mph
Workouts
271
kj
Friday 1/31/20
194
kj
Thursday 9/17/20