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Shake and Bake
aquariusqueen16
Finer in the Carolinas!π΄π
1
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
187 π₯
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
Friday 11/26/21 @ 5:57 PM
103
kj
65
rpm
56
%
20
mph
10 min Climb Ride
Alex Toussaint
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Share
Tuesday 12/28/21 @ 4:45 AM
β
164
kj
55
rpm
82
%
24
mph
Monday 5/15/23 @ 10:58 PM
323
kj
86
rpm
47
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/15/23 @ 10:59 PM
β
370
kj
77
rpm
54
%
22
mph
Tuesday 2/28/23 @ 12:0 AM
246
kj
80
rpm
45
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Monday 2/27/23 @ 11:59 PM
β
415
kj
81
rpm
55
%
23
mph
Tuesday 3/1/22 @ 12:58 AM
293
kj
86
rpm
46
%
20
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 4:41 AM
β
468
kj
73
rpm
64
%
24
mph
Thursday 2/10/22 @ 12:55 AM
292
kj
84
rpm
46
%
20
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 2/10/22 @ 1:0 AM
β
463
kj
76
rpm
61
%
23
mph
Sunday 12/19/21 @ 1:11 PM
95
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 1/21/22 @ 4:45 AM
β
173
kj
93
rpm
45
%
21
mph
Sunday 9/12/21 @ 10:40 PM
56
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Share
Saturday 8/15/20 @ 4:58 PM
β
111
kj
85
rpm
47
%
21
mph
Saturday 8/14/21 @ 5:30 PM
321
kj
84
rpm
48
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/14/21 @ 5:29 PM
β
361
kj
79
rpm
53
%
21
mph
Saturday 6/26/21 @ 4:41 PM
39
kj
84
rpm
31
%
13
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 7/31/21 @ 7:24 PM
β
123
kj
97
rpm
45
%
22
mph
Saturday 6/26/21 @ 4:30 PM
67
kj
71
rpm
44
%
17
mph
10 min Climb Ride
Hannah Frankson
View Class
Share
Saturday 7/31/21 @ 7:13 PM
β
141
kj
80
rpm
56
%
23
mph
Previous Workouts
Next Workouts
aquariusqueen16
Finer in the Carolinas!π΄π
1
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
187 π₯
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
103
kj
Friday 11/26/21
β
164
kj
Tuesday 12/28/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
323
kj
Monday 5/15/23
β
370
kj
Monday 5/15/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
246
kj
Tuesday 2/28/23
β
415
kj
Monday 2/27/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
293
kj
Tuesday 3/1/22
β
468
kj
Wednesday 3/2/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
292
kj
Thursday 2/10/22
β
463
kj
Thursday 2/10/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
95
kj
Sunday 12/19/21
β
173
kj
Friday 1/21/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
56
kj
Sunday 9/12/21
β
111
kj
Saturday 8/15/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
321
kj
Saturday 8/14/21
β
361
kj
Saturday 8/14/21
10 min Low Impact Ride
Ally Love
View Class
Share
39
kj
Saturday 6/26/21
β
123
kj
Saturday 7/31/21
10 min Climb Ride
Hannah Frankson
View Class
Share
67
kj
Saturday 6/26/21
β
141
kj
Saturday 7/31/21
Previous Workouts
Next Workouts