Shake and Bake

Workouts

Sunday 7/5/20 @ 1:11 PM
454kj
80rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 8:18 AM
546kj
87rpm
41%
18mph
Sunday 6/14/20 @ 1:2 PM
339kj
85rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/5/17 @ 9:15 AM
453kj
97rpm
36%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
454 kj
Sunday 7/5/20
546 kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
339 kj
Sunday 6/14/20
453 kj
Tuesday 9/5/17