Shake and Bake
Workouts
Wednesday 4/21/21 @ 11:59 AM
132kj
82rpm
38%
17mph
Wednesday 4/21/21 @ 11:59 AM
✅
202kj
83rpm
47%
20mph
Tuesday 3/9/21 @ 10:21 PM
71kj
83rpm
33%
15mph
Tuesday 3/9/21 @ 5:13 PM
✅
128kj
91rpm
41%
19mph
Monday 2/15/21 @ 9:40 PM
70kj
78rpm
36%
15mph
Monday 1/18/21 @ 5:14 PM
✅
179kj
79rpm
51%
21mph
Saturday 12/12/20 @ 5:15 PM
121kj
78rpm
40%
16mph
Tuesday 12/8/20 @ 11:45 AM
✅
213kj
81rpm
48%
20mph
Monday 8/31/20 @ 12:41 PM
143kj
78rpm
42%
17mph
Thursday 9/3/20 @ 9:56 AM
✅
185kj
85rpm
44%
19mph
Monday 6/15/20 @ 11:30 PM
198kj
89rpm
37%
17mph
Tuesday 1/28/20 @ 12:32 PM
✅
267kj
95rpm
40%
19mph
Friday 11/29/19 @ 3:0 PM
413kj
76rpm
42%
17mph
Saturday 11/30/19 @ 1:52 PM
✅
561kj
84rpm
45%
19mph
Monday 11/25/19 @ 11:42 PM
174kj
80rpm
38%
16mph
Saturday 11/23/19 @ 12:43 PM
✅
288kj
83rpm
46%
20mph
Saturday 12/22/18 @ 12:30 PM
203kj
69rpm
45%
17mph
Tuesday 12/25/18 @ 4:52 PM
✅
264kj
90rpm
42%
19mph
Sunday 11/11/18 @ 1:57 PM
359kj
82rpm
42%
18mph
Sunday 11/11/18 @ 2:6 PM
✅
361kj
85rpm
44%
19mph
Workouts
132
kj
Wednesday 4/21/21
198
kj
Monday 6/15/20
174
kj
Monday 11/25/19