Shake and Bake
Workouts
Wednesday 10/7/20 @ 11:30 AM
✅
208kj
77rpm
42%
17mph
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Tuesday 9/29/20 @ 3:10 PM
75kj
83rpm
35%
15mph
Saturday 11/7/20 @ 10:25 PM
✅
78kj
81rpm
36%
15mph
Monday 5/6/19 @ 10:18 PM
✅
200kj
73rpm
43%
17mph
Thursday 5/9/19 @ 12:23 AM
199kj
72rpm
44%
17mph
Saturday 4/18/20 @ 1:38 PM
101kj
70rpm
38%
14mph
Sunday 4/5/20 @ 9:30 PM
✅
107kj
79rpm
37%
15mph
Wednesday 10/3/18 @ 11:45 PM
102kj
75rpm
38%
15mph
Wednesday 10/10/18 @ 2:13 AM
✅
119kj
75rpm
41%
16mph
Thursday 7/26/18 @ 11:31 AM
✅
123kj
74rpm
41%
16mph
Wednesday 8/15/18 @ 2:41 AM
122kj
77rpm
40%
16mph
Sunday 7/29/18 @ 2:30 PM
✅
301kj
73rpm
43%
17mph
Thursday 7/5/18 @ 2:3 AM
274kj
74rpm
42%
16mph
Friday 6/8/18 @ 10:57 PM
✅
202kj
66rpm
47%
17mph
Saturday 6/9/18 @ 2:26 AM
195kj
78rpm
41%
17mph
Thursday 1/11/18 @ 11:21 PM
✅
333kj
75rpm
45%
18mph
Thursday 1/11/18 @ 11:21 PM
272kj
70rpm
44%
16mph
Sunday 10/1/17 @ 1:27 PM
297kj
80rpm
40%
17mph
Sunday 10/1/17 @ 1:22 PM
✅
338kj
82rpm
42%
18mph
Workouts
159
kj
Thursday 3/4/21