Shake and Bake
Workouts
Sunday 1/16/22 @ 2:30 PM
92kj
80rpm
39%
16mph
Thursday 1/27/22 @ 7:23 PM
✅
101kj
82rpm
40%
17mph
Thursday 3/26/20 @ 2:34 PM
123kj
80rpm
39%
16mph
Monday 4/13/20 @ 10:49 PM
✅
161kj
83rpm
43%
18mph
Thursday 7/4/19 @ 2:0 PM
354kj
73rpm
47%
18mph
Thursday 7/4/19 @ 4:53 PM
✅
406kj
81rpm
46%
19mph
Saturday 6/8/19 @ 1:59 PM
301kj
75rpm
42%
17mph
Saturday 6/8/19 @ 1:55 PM
✅
385kj
79rpm
45%
19mph
Saturday 12/8/18 @ 3:53 PM
524kj
71rpm
49%
19mph
Saturday 11/18/17 @ 3:35 PM
✅
649kj
78rpm
47%
20mph
Saturday 10/20/18 @ 12:8 AM
124kj
68rpm
44%
17mph
Friday 9/7/18 @ 11:22 PM
✅
197kj
84rpm
46%
20mph
Wednesday 7/25/18 @ 2:26 PM
229kj
83rpm
42%
18mph
Friday 8/17/18 @ 10:27 PM
✅
305kj
83rpm
47%
20mph
Friday 4/20/18 @ 8:17 AM
203kj
72rpm
44%
17mph
Friday 4/20/18 @ 12:36 PM
✅
232kj
80rpm
43%
18mph
Tuesday 12/19/17 @ 11:46 PM
179kj
79rpm
39%
16mph
Saturday 12/23/17 @ 10:56 PM
✅
350kj
82rpm
46%
21mph
Monday 11/27/17 @ 10:14 PM
262kj
78rpm
39%
16mph
Friday 12/1/17 @ 12:49 AM
✅
501kj
81rpm
46%
21mph
Workouts
354
kj
Thursday 7/4/19