Shake and Bake
Workouts
Saturday 2/27/21 @ 2:17 PM
236kj
83rpm
42%
18mph
Saturday 4/10/21 @ 3:44 PM
✅
263kj
85rpm
43%
19mph
Saturday 3/6/21 @ 8:24 PM
224kj
83rpm
41%
18mph
Sunday 1/31/21 @ 6:13 PM
✅
249kj
83rpm
43%
18mph
Saturday 12/12/20 @ 5:15 PM
121kj
78rpm
40%
16mph
Monday 12/21/20 @ 8:25 PM
✅
172kj
69rpm
50%
19mph
Tuesday 9/1/20 @ 3:11 PM
79kj
85rpm
35%
15mph
Sunday 12/20/20 @ 4:57 PM
✅
115kj
73rpm
46%
18mph
Monday 7/13/20 @ 12:1 PM
188kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 10:22 PM
✅
230kj
80rpm
43%
18mph
Saturday 6/27/20 @ 8:29 PM
150kj
77rpm
37%
15mph
Sunday 6/28/20 @ 6:58 PM
✅
261kj
80rpm
45%
19mph
Friday 11/29/19 @ 3:0 PM
413kj
76rpm
42%
17mph
Wednesday 5/20/20 @ 1:16 AM
✅
517kj
76rpm
46%
18mph
Sunday 4/26/20 @ 3:47 PM
116kj
75rpm
39%
16mph
Sunday 5/3/20 @ 3:33 PM
✅
175kj
75rpm
48%
19mph
Tuesday 5/14/19 @ 10:4 PM
172kj
78rpm
39%
16mph
Sunday 5/3/20 @ 2:57 PM
✅
242kj
79rpm
44%
18mph
Wednesday 3/11/20 @ 10:34 PM
206kj
76rpm
43%
17mph
Saturday 3/28/20 @ 3:7 PM
✅
227kj
71rpm
46%
17mph
Workouts
236
kj
Saturday 2/27/21
224
kj
Saturday 3/6/21
188
kj
Monday 7/13/20
206
kj
Wednesday 3/11/20