Shake and Bake
Workouts
Sunday 8/2/20 @ 4:59 PM
203kj
81rpm
40%
17mph
Sunday 11/29/20 @ 12:47 PM
✅
264kj
77rpm
47%
19mph
Wednesday 9/16/20 @ 10:15 PM
211kj
80rpm
40%
17mph
Thursday 11/5/20 @ 10:54 AM
✅
277kj
85rpm
42%
18mph
Monday 11/2/20 @ 10:10 PM
207kj
80rpm
41%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
254kj
84rpm
42%
18mph
Sunday 7/5/20 @ 1:11 PM
454kj
80rpm
42%
18mph
Saturday 7/11/20 @ 10:43 AM
✅
526kj
83rpm
43%
18mph
Wednesday 6/24/20 @ 8:53 PM
433kj
84rpm
40%
17mph
Monday 6/29/20 @ 9:34 AM
✅
531kj
87rpm
42%
19mph
Friday 6/19/20 @ 7:50 PM
294kj
86rpm
38%
17mph
Tuesday 6/23/20 @ 9:42 AM
✅
378kj
85rpm
42%
18mph
Saturday 6/20/20 @ 1:3 PM
326kj
86rpm
39%
17mph
Monday 6/22/20 @ 9:49 AM
✅
395kj
86rpm
42%
18mph
Sunday 6/14/20 @ 1:2 PM
339kj
85rpm
40%
18mph
Monday 8/27/18 @ 10:21 PM
✅
397kj
83rpm
43%
18mph
Workouts
203
kj
Sunday 8/2/20
207
kj
Monday 11/2/20
294
kj
Friday 6/19/20