Shake and Bake
Workouts
Sunday 5/23/21 @ 1:29 PM
✅
404kj
76rpm
48%
19mph
Tuesday 5/25/21 @ 9:59 PM
307kj
78rpm
41%
17mph
Thursday 6/18/20 @ 4:33 PM
115kj
88rpm
30%
14mph
Tuesday 7/7/20 @ 10:1 AM
✅
211kj
82rpm
40%
17mph
Monday 6/8/20 @ 11:10 AM
✅
59kj
67rpm
34%
13mph
Tuesday 9/24/19 @ 10:18 AM
58kj
76rpm
33%
13mph
Monday 9/9/19 @ 11:27 PM
302kj
75rpm
43%
17mph
Wednesday 9/18/19 @ 9:4 PM
✅
354kj
71rpm
47%
18mph
Saturday 11/17/18 @ 4:16 PM
204kj
73rpm
43%
16mph
Thursday 10/18/18 @ 8:35 PM
✅
264kj
81rpm
45%
19mph
Sunday 1/14/18 @ 2:24 PM
324kj
81rpm
42%
17mph
Sunday 1/14/18 @ 2:27 PM
✅
352kj
85rpm
41%
18mph
Monday 11/27/17 @ 11:0 PM
✅
382kj
78rpm
46%
19mph
Monday 12/11/17 @ 9:7 PM
331kj
80rpm
42%
17mph
Tuesday 10/17/17 @ 10:6 PM
200kj
83rpm
40%
17mph
Thursday 10/19/17 @ 10:18 PM
✅
210kj
79rpm
42%
17mph
Saturday 10/7/17 @ 1:47 PM
✅
310kj
81rpm
41%
17mph
Tuesday 8/15/17 @ 9:7 PM
kj
rpm
%
0mph
Saturday 9/23/17 @ 5:24 PM
✅
140kj
83rpm
40%
17mph
Monday 9/25/17 @ 10:16 PM
107kj
86rpm
35%
15mph
Workouts
115
kj
Thursday 6/18/20