Shake and Bake
Workouts
Sunday 4/14/24 @ 1:40 PM
84kj
80rpm
38%
16mph
Sunday 5/8/22 @ 4:25 PM
✅
104kj
80rpm
42%
17mph
Friday 1/15/21 @ 10:47 PM
30kj
78rpm
28%
12mph
Sunday 12/6/20 @ 12:43 AM
✅
84kj
79rpm
45%
19mph
Monday 6/1/20 @ 11:0 AM
162kj
86rpm
35%
16mph
Thursday 11/19/20 @ 12:20 AM
✅
183kj
80rpm
39%
16mph
Thursday 8/13/20 @ 1:52 AM
84kj
82rpm
33%
14mph
Saturday 5/2/20 @ 4:59 PM
✅
149kj
83rpm
41%
18mph
Thursday 5/21/20 @ 5:3 PM
✅
157kj
78rpm
44%
18mph
Wednesday 2/26/20 @ 7:41 PM
150kj
79rpm
43%
18mph
Friday 9/13/19 @ 11:6 PM
262kj
81rpm
38%
16mph
Saturday 8/10/19 @ 4:49 PM
✅
295kj
91rpm
37%
17mph
Sunday 4/21/19 @ 1:1 PM
✅
134kj
83rpm
39%
17mph
Saturday 4/6/19 @ 1:19 PM
117kj
75rpm
40%
16mph
Sunday 3/24/19 @ 1:58 PM
✅
430kj
70rpm
46%
17mph
Sunday 3/24/19 @ 1:56 PM
408kj
73rpm
44%
17mph
Wednesday 9/12/18 @ 11:3 PM
187kj
64rpm
46%
17mph
Monday 9/3/18 @ 1:54 PM
✅
256kj
79rpm
45%
18mph
Saturday 1/20/18 @ 2:19 PM
✅
176kj
72rpm
41%
16mph
Thursday 1/18/18 @ 10:43 AM
172kj
74rpm
40%
16mph
Workouts
162
kj
Monday 6/1/20
262
kj
Friday 9/13/19