Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:27 PM
194kj
89rpm
36%
17mph
Sunday 10/17/21 @ 6:50 PM
✅
368kj
92rpm
47%
22mph
Wednesday 9/28/22 @ 9:34 PM
221kj
87rpm
40%
18mph
Thursday 9/29/22 @ 10:43 AM
✅
378kj
88rpm
49%
22mph
Wednesday 8/11/21 @ 6:39 PM
151kj
78rpm
43%
18mph
Thursday 8/12/21 @ 7:33 PM
✅
213kj
94rpm
43%
20mph
Sunday 7/11/21 @ 1:29 PM
490kj
78rpm
45%
18mph
Friday 7/23/21 @ 10:5 AM
✅
668kj
96rpm
44%
21mph
Wednesday 7/21/21 @ 3:5 PM
156kj
78rpm
45%
18mph
Tuesday 7/20/21 @ 11:26 PM
✅
225kj
96rpm
44%
21mph
Sunday 11/1/20 @ 6:31 PM
298kj
77rpm
41%
17mph
Friday 1/1/21 @ 4:37 PM
✅
623kj
94rpm
49%
23mph
Saturday 10/24/20 @ 2:53 PM
205kj
83rpm
39%
17mph
Saturday 10/31/20 @ 6:46 PM
✅
428kj
83rpm
53%
23mph
Thursday 10/31/19 @ 10:7 PM
189kj
82rpm
39%
16mph
Thursday 1/2/20 @ 2:50 PM
✅
441kj
85rpm
54%
23mph
Tuesday 12/24/19 @ 2:59 PM
91kj
82rpm
38%
16mph
Thursday 8/15/19 @ 3:46 PM
✅
212kj
90rpm
51%
23mph
Wednesday 7/3/19 @ 2:17 PM
175kj
76rpm
47%
19mph
Sunday 8/18/19 @ 3:10 PM
✅
265kj
86rpm
51%
22mph
Workouts
194
kj
Tuesday 12/14/21
221
kj
Wednesday 9/28/22
298
kj
Sunday 11/1/20