Shake and Bake

Workouts

Sunday 6/20/21 @ 12:0 PM
kj
rpm
%
0mph
30 min Father's Day Ride
Kendall Toole
Sunday 6/20/21 @ 11:59 AM
✅
211kj
66rpm
47%
17mph
Wednesday 12/2/20 @ 1:2 AM
✅
156kj
86rpm
45%
20mph
15 min Tabata Ride
Kendall Toole
Tuesday 4/6/21 @ 12:36 PM
101kj
59rpm
50%
17mph
Monday 10/26/20 @ 11:27 PM
✅
275kj
79rpm
46%
19mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 10/27/20 @ 11:17 PM
245kj
69rpm
49%
18mph
Wednesday 3/11/20 @ 10:15 PM
412kj
83rpm
45%
19mph
45 min Climb Ride
Kendall Toole
Monday 4/27/20 @ 12:58 PM
✅
441kj
67rpm
54%
20mph

Workouts

30 min Father's Day Ride
Kendall Toole
kj
Sunday 6/20/21
✅ 211 kj
Sunday 6/20/21
15 min Tabata Ride
Kendall Toole
✅ 156 kj
Wednesday 12/2/20
101 kj
Tuesday 4/6/21
30 min Movie Buff Ride
Kendall Toole
✅ 275 kj
Monday 10/26/20
245 kj
Tuesday 10/27/20
45 min Climb Ride
Kendall Toole
412 kj
Wednesday 3/11/20
✅ 441 kj
Monday 4/27/20