Shake and Bake

Workouts

Saturday 12/2/23 @ 10:39 PM
187kj
75rpm
49%
19mph
20 min Climb Ride
Kendall Toole
Monday 10/23/23 @ 6:0 PM
215kj
65rpm
57%
21mph
Wednesday 8/16/23 @ 9:22 PM
199kj
73rpm
51%
20mph
20 min Climb Ride
Kendall Toole
Thursday 7/27/23 @ 3:17 PM
223kj
66rpm
57%
21mph
Saturday 12/24/22 @ 8:9 PM
285kj
80rpm
46%
19mph
30 min Linkin Park Ride
Kendall Toole
Thursday 12/15/22 @ 5:10 PM
339kj
68rpm
56%
21mph
Wednesday 11/23/22 @ 11:0 PM
167kj
77rpm
45%
18mph
20 min Puerto Rico Ride
Mariana Fernández
Saturday 10/1/22 @ 6:4 PM
243kj
72rpm
56%
22mph
Friday 9/30/22 @ 8:51 PM
173kj
76rpm
46%
19mph
20 min 80s Pop Ride
Kendall Toole
Friday 9/30/22 @ 3:31 PM
231kj
78rpm
52%
21mph
Tuesday 7/5/22 @ 9:55 PM
141kj
77rpm
47%
19mph
15 min EDM Ride
Kendall Toole
Saturday 7/2/22 @ 5:33 PM
193kj
71rpm
58%
22mph
Monday 3/7/22 @ 11:47 PM
184kj
80rpm
46%
19mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 2/16/22 @ 4:41 PM
258kj
72rpm
57%
22mph
Monday 3/1/21 @ 10:56 PM
418kj
81rpm
46%
19mph
45 min BHM: Movie Buff Ride
Kendall Toole
Monday 3/1/21 @ 4:23 PM
553kj
75rpm
54%
22mph
Tuesday 9/29/20 @ 11:26 PM
184kj
80rpm
45%
19mph
20 min House Ride
Kendall Toole
Sunday 9/20/20 @ 3:10 PM
285kj
76rpm
57%
23mph
Tuesday 3/24/20 @ 11:53 PM
279kj
84rpm
44%
19mph
30 min New Tracks Ride
Kendall Toole
Wednesday 4/29/20 @ 5:32 PM
399kj
77rpm
55%
22mph

Workouts

20 min Climb Ride
Kendall Toole
187 kj
Saturday 12/2/23
215 kj
Monday 10/23/23
20 min Climb Ride
Kendall Toole
199 kj
Wednesday 8/16/23
223 kj
Thursday 7/27/23
30 min Linkin Park Ride
Kendall Toole
285 kj
Saturday 12/24/22
339 kj
Thursday 12/15/22
20 min Puerto Rico Ride
Mariana Fernández
167 kj
Wednesday 11/23/22
243 kj
Saturday 10/1/22
20 min 80s Pop Ride
Kendall Toole
173 kj
Friday 9/30/22
231 kj
Friday 9/30/22
15 min EDM Ride
Kendall Toole
141 kj
Tuesday 7/5/22
193 kj
Saturday 7/2/22
20 min 90s Pop Ride
Kendall Toole
184 kj
Monday 3/7/22
258 kj
Wednesday 2/16/22
45 min BHM: Movie Buff Ride
Kendall Toole
418 kj
Monday 3/1/21
553 kj
Monday 3/1/21
20 min House Ride
Kendall Toole
184 kj
Tuesday 9/29/20
285 kj
Sunday 9/20/20
30 min New Tracks Ride
Kendall Toole
279 kj
Tuesday 3/24/20
399 kj
Wednesday 4/29/20