Shake and Bake
Workouts
Thursday 4/8/21 @ 11:32 PM
133kj
80rpm
40%
16mph
Friday 3/12/21 @ 12:42 AM
✅
163kj
80rpm
44%
18mph
Thursday 9/24/20 @ 10:39 PM
70kj
72rpm
38%
15mph
Monday 1/25/21 @ 10:1 PM
✅
106kj
73rpm
45%
17mph
Monday 11/9/20 @ 11:20 PM
117kj
77rpm
39%
16mph
Wednesday 10/28/20 @ 10:42 PM
✅
146kj
77rpm
43%
17mph
Friday 10/30/20 @ 12:1 AM
192kj
83rpm
37%
16mph
Tuesday 11/3/20 @ 1:12 AM
✅
208kj
84rpm
40%
17mph
Saturday 9/19/20 @ 2:8 PM
0kj
77rpm
21%
9mph
Saturday 6/16/18 @ 2:22 PM
✅
377kj
81rpm
39%
16mph
Thursday 7/30/20 @ 7:9 PM
115kj
81rpm
38%
16mph
Wednesday 8/5/20 @ 8:44 PM
✅
164kj
78rpm
45%
18mph
Friday 5/29/20 @ 12:40 PM
235kj
73rpm
39%
15mph
Thursday 4/30/20 @ 4:20 PM
✅
319kj
75rpm
44%
17mph
Thursday 3/12/20 @ 12:30 PM
109kj
73rpm
39%
15mph
Tuesday 3/24/20 @ 5:32 PM
✅
149kj
75rpm
45%
18mph
Sunday 7/28/19 @ 8:28 PM
✅
408kj
87rpm
38%
17mph
Saturday 7/13/19 @ 1:57 PM
384kj
80rpm
39%
16mph
Wednesday 6/5/19 @ 11:31 AM
136kj
79rpm
42%
17mph
Tuesday 5/28/19 @ 10:55 PM
✅
149kj
79rpm
43%
18mph
Workouts
70
kj
Thursday 9/24/20
192
kj
Friday 10/30/20
0
kj
Saturday 9/19/20
384
kj
Saturday 7/13/19