Shake and Bake
Workouts
Wednesday 7/22/20 @ 9:38 PM
334kj
79rpm
38%
16mph
Saturday 7/25/20 @ 9:54 PM
✅
575kj
87rpm
44%
20mph
Sunday 2/28/21 @ 5:23 PM
305kj
85rpm
33%
15mph
Monday 3/1/21 @ 11:20 PM
✅
565kj
82rpm
45%
19mph
Sunday 2/28/21 @ 12:9 AM
212kj
86rpm
29%
14mph
Tuesday 2/23/21 @ 6:3 PM
✅
425kj
89rpm
42%
19mph
Thursday 11/26/20 @ 5:2 PM
301kj
83rpm
35%
15mph
Saturday 11/28/20 @ 1:23 AM
✅
577kj
85rpm
45%
20mph
Sunday 9/13/20 @ 4:15 PM
125kj
82rpm
32%
14mph
Friday 7/10/20 @ 11:57 PM
✅
217kj
76rpm
43%
17mph
Monday 6/22/20 @ 2:20 AM
149kj
82rpm
34%
15mph
Thursday 4/9/20 @ 11:18 PM
✅
278kj
84rpm
45%
19mph
Saturday 6/20/20 @ 3:59 PM
489kj
79rpm
37%
15mph
Friday 6/19/20 @ 11:57 PM
✅
869kj
77rpm
48%
20mph
Wednesday 12/18/19 @ 12:46 PM
224kj
83rpm
35%
15mph
Saturday 12/21/19 @ 3:4 PM
✅
416kj
79rpm
46%
19mph
Sunday 11/3/19 @ 2:43 AM
210kj
76rpm
36%
15mph
Friday 11/8/19 @ 1:16 AM
✅
404kj
80rpm
46%
19mph
Thursday 9/26/19 @ 10:46 AM
226kj
81rpm
35%
15mph
Monday 9/23/19 @ 2:11 PM
✅
415kj
86rpm
43%
19mph
Workouts
334
kj
Wednesday 7/22/20
301
kj
Thursday 11/26/20
125
kj
Sunday 9/13/20
149
kj
Monday 6/22/20
489
kj
Saturday 6/20/20
224
kj
Wednesday 12/18/19
210
kj
Sunday 11/3/19